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The Finis Alignment Kickboard is a tool used to teach and maintain body alignment for swimmers of all abilities. The stabilizing hand strap allows users to place their hands on the board without having to grab the sides, creating perfect body alignment from head to toe! The small size of the board, allows the kickboard to float a few inches below the water line, helping to maintain body alignment by not having to kick in an upward motion. The sleek hydrodynamic design of the Finis Alignment Kickboard is safe on the shoulders and is great for streamline, underwater and side kicking drills. The Finis Alignment Kickboard is great for training and is unlike any other swim kickboard on the market!